An infographic designed for Tom Faulkner.com showing how to improve your posture. The infographic features several great exercises which show you how to improve your posture. Featured on blogs including Health Continuum, Design Taxi, Henry Aquino, Crazy Lovely Infographics, Visualistan and Trend Hunter amongst many others.
Bad posture can have a negative impact on your life and it is essential to try to sit properly. This is especially the case if you find yourself sat at a desk for long periods every day. Good sitting practices and the correct positioning of office furniture can be supported by the exercises illustrated in this graphic.